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Madagascar: The Zumba breaks in Tananarive




Photo lexpressmada.com
Photo lexpressmada.com
The Zumba, a fitness program that combines aerobic movements and dancing on background of Latin and international music (salsa, merengue, reggaeton, samba, hip-hop, flamenco), breaks in Tananarive, with a popular fad in the growing heart of the Malagasy capital.

An explosive cocktail physical Sunday that attracted more than 3,000 people in the Stadium of Mahamasina where sports fans of all ages and in great majority of women had made ​​an appointment for a fitter body and lose weights in a rhythmic atmosphere...

The instructions of trainers are covered by music at bottom of the sono that unleashes the passions and making the body hips in sweat, while strengthening as well as burning calories.
 
It is the whole body which is solicited by these exercises repeatedly, as relates lexpressmada.com.
 
For fans of Zumba in the big island, the discipline drains in its wake of multiple physical benefits such as the development of flexibility, cardiovascular endurance, and muscle-building.



Antso Rajaona


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